Ms. Ostar's classroom webpage

  • Welcome to 7th grade HEALTH! Please click assignment information below...  Scroll down to bottom of page for powerpoints or access on the left side of the page.

     

    Who Am I                                                                               

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    Health Triangle Goals       in class assignment                         

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    Target Heart Rate for "Rocky"    in class assignment            

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     PHYSICAL HEALTH QUIZ          3/12/19 and 3/13/19                                                                               

    Review Target heart rate formula/benefits,  FITT principle, components of fitness and influences of your health. Review ppt #1 and #2 Intro to health and wellness

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           3/14 and 3/15:  if you missed class Please  watch "My Digital Life" on Safari Montage. 

              Login using School email and password...

              Click here for video

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    Nutrition assignment:

    Watch Nutrition label intro  http://fit.webmd.com/teen/food/videos/video-read-the-label

    Goto Food calculator   http://www.webmd.com/diet/healthtool-food-calorie-counter

    Documents for class...click on each :

    Instructions    unhealthy menu    your menu

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    SOCIAL HEALTH QUIZ

    Go to Class powerpoints .  Select communicating effectively and conflict ppt.  Also, review class guided notes.  click here for notes

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    Community Service:                   

    FINAL 3 hours completed and form signed Due by

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    Mental Health Project 

    Goto TCMS Library research section (Health 7) or click here research page

    Use this template to take your notes. project template

    SOURCES:  PICK TWO OF THESE... Choose from the pre approved books in our classroom, the data base (Teen Health and Wellness ) and/or pick one of the 3 websites on the library health 7 research page.

     

     Click here> FINAL EXAM STUDY GUIDE